Register online or at the Geneseo Community Center
Learn more about Lap Swim/Water Exercise Options Here
Class fees are listed as Member Pricing [M] / Non-Member Pricing [NM]
Learn how you can become a Member & receive 50% off program fees
Each class is labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)
A 45 minute class combing a mixture of barre, pilates, and strength training yoga drills. Fitness bands, fitness balls, yoga blocks, light hand weights, and other props will be used to strengthen and tone the body.
Instructor: Hammond-Henry Rehab
Walk-In Fees: $8 M / $10 MG / $16 NM
5:30 - 6:15 pm | W
Oct 2 - 30 ($49 / $24.50)
Nov 6 - 27 ($39 / $19.50)
Dec 4 - 18 ($29.50 / $14.75)
Experience elements of a heated vinyasa practice with a slower pace. This class moves with calm energy through a vinyasa flow practice offering time to discover your breath and body awareness as you move. Expect ample time to integrate, longer holds in standing postures, and options to make the class more or less challenging depending on what you need on a given day.
INSTRUCTOR: Shannon Port with Hammond-Henry Rehab
WALK-IN FEES: $12 M / $14 MG / $24 NM
9:00 - 10:15 am | TU
Aug 20 - 27 ($16.25 / $32.50)
Sep 3 - 24 ($32.50 / $65)
Oct 1 - 29 ($40.75 / $81.50)
Nov 5 - 26 ($32.50 / $65)
Dec 3 - 31 ($32.50 / $65)
9:00 - 10:15 am | TH
Aug 22 - 29 ($16.25 / $32.50)
Sep 5 - 26 ($32.50 / $65)
Oct 3 - 31($40.75 / $81.50)
Nov 7 - 28 ($32.50 / $65)
Dec 5 - 26 ($32.50 / $65)
Embark on a journey to nurture and strengthen your pelvic region through the ancient art of yoga. This specialized class is designed to provide you with a holistic approach to pelvic wellness, combining yoga postures, breathwork, and mindfulness techniques to support and enhance your pelvic health.
Instructor: Shannon Port, Hammond-Henry Rehab
Walk-In Fees: $10 M / $12 MG / $20 NM
10:15 - 11:15 am | W
Aug 21 - 28 ($13 / $26)
Sep 4 - 25 ($26 / $52)
Oct 2 - 30 ($32.50 / $65)
Nov 6 - 27 ($26 / $52)
Dec 4 - 18 ($19.50 / $39)
Let your kids play and burn off energy in a safe & warm environment under your supervision.
No registration required. No play group held November 27 & 29
Let your kids play and burn off energy in a safe & warm environment under your supervision.
No registration required. No play group held November 27 & 29
The Child and Babysitting Safety (CABS) training program is designed to focus on supervising, caring for, and keeping children and infants safe in babysitting settings.