YOGA FALL 2013
For your convenience, each class will be labeled as a Low Intensity (L), Moderate Intensity (M) or High Intensity (H)
Don’t wait to participate...CLASSES WILL BE CANCELLED IF MINIMUM ENROLLMENTS ARE NOT MET THREE DAYS PRIOR TO THE START OF CLASS. Register today!
LENGTHEN & STRENGTHEN YOGA(L)
An all level class where Iyengar yoga influences of alignment blends together with modifications to suit individual needs. Breathing and posture technique to enhance, strength, balance, stamina and release of inner tension.
YOGA FOR LIFE (L)
Get back to the basics for health and life. Increase your mind body connection while gaining flexibility and strength with Iyengar yoga for every age.