SWIM LESSONS FALL 2013
Specialty Swim Lessons
Private Swim Lessons One instructor to one student. Lessons are thirty minutes.
Semi-Private Swim Lessons One instructor to two or three students at similar swimming levels. Lessons are thirty minutes.
Special Swim A great one-on-one course for participants with disabilities.
Schedule a time with Therresa Bowton at (309) 944-5695.
Once requests are made, instructor and (4) 1/2 hour lesson times will be assigned.
Don’t wait to participate...
CLASSES WILL BE CANCELLED IF MINIMUM ENROLLMENTS ARE NOT MET
THREE (3) DAYS PRIOR TO THE START OF CLASS.
SPECIAL DAY SWIMMING
The Pool is open, the water is warm, and you do not have school. Join us for swimming at the Indoor Pool.
December 23, 2013 | 2:00 - 5:00 pm
December 26 - 27, 2013 | 2:00 - 5:00 pm Daily
December 30, 2013| 2:00 - 5:00 pm
January 2 - 3, 2013 | 2:00 - 5:00 pm
Fees: FREE M / $5.00 NM
SWIM TEAM Class prerequisites: Must be 6 years or older and demonstrate 25 yard freestyle, backstroke and breastroke.
The Geneseo Gators Swim Team is for kids ages 5 and older who love to swim! This is the perfect opportunity to introduce your child to competitve swimming. Your child will begin at one of the various levels offered through GGST as they learn the skills and technique to become a great swimmer. Let your swimmer explore their love for the water in a fun filled and healthy environment. Goggles required, swim cap optional (both are available for purchase through The Center).
Coach: Marifaith Mueller, Level Two USA Certified Swim Coach
ADULT TRAINING Are you an adult who loves to swim but needs further instruction? Or just looking to improve your swimming technique while getting fit? This program is designed to meet the needs of adult swimmers of any age and ability. Workouts will be tailored to each individual swimmers’ own ability. Don’t miss this chance to share your love of swimming with other adult swimmers.
CLOWNFISH (6mos-3yrs w/parent) A parent/child water exploration class that focuses on water enjoyment. The goal is to promote water safety, fun in the water adding participant socialization to encourage a lifetime of aquatic activity. Participate with a parent.
PUDDLE JUMPERS (3yrs with or without a parent)
Water exploration with or without a parent in the shallow end of the pool. Learn to float on your back, kick at the wall, hold your breath under water and other fun, water safe activities.
LAKE EXPLORERS (4yrs) Lake Explorers will learn to enter and exit water independently using the steps or side, jump in assisted or independently, supported front and back floats, rhythmic bobbing on side and locomotion. Participate with or without a parent.
OCEAN EXPLORERS (5yrs) Participants will master face floats and back floats, jumping into the pool and bobbing independently by the end of class. 5yrs without a parent.
TADPOLE Class prerequisites: Must have passed Ocean Explorer or completed Kindergarten to take this class. Participants work on submerging, face and back floats, add on kicks and rhythmic breathing.
MINNOW Class prerequisites: Must have passed Tadpole to take this class. Participants will work on skills to be able to swim 1/2 way across shallow end. Whales Class prerequisites: Must have passed Minnow to take this class. Participants will work on skills to swim front and back crawl one width in shallow and deep water.
WHALES Class prerequisites: Must have passed Minnow to take this class. Participants will work on skills to swim front and back crawl one width in shallow and deep water.
SHARK Class prerequisites: Must have passed Whales to take this class. Participants will work on skills to swim front and back crawl one length.
DOLPHIN Class prerequisites: Must have passed Shark to take this class. Participants will work on two lengths of the pool using the front, back crawl and demonstrate the scissors and whip kick.
BARRACUDA & STINGRAY Class prerequisites: Must have passed Dolphin to take this class. Must swim two lengths of front and back crawl, a width of sidestroke and breaststroke to move on to next class.
MARLIN, MARINER, & S.E.A.L.S. Class prerequisites: Must have passed Stingray to take this class. Increase endurance in front and back crawl, sidestroke, breaststroke and learn trudgen, trudgen crawl and double trudgen.